The Self-Actualization thru Women's Empowerment Basic I Six Week Course is a unique women’s self-defense & empowerment program that views the mind, body, emotions and spirit as equally important components to develop for personal growth and physical safety.
Our program's goal is to help each participant find a deeper level of authenticity, a better understanding of her true power and the genuine confidence that can only come through self-actualization.
This course is open to persons 18 years and older. Younger students may participate only in conjunction with a parent or guardian over the age of 18 years. The program accommodates for most fitness levels or physical limitation(s).
Our Reiki/Cleansing/Energy Circle are great for beginners as well as advanced practitioners. Each session is unique, meaning no two classes or circles are ever the same. We focus on breath, colors, music and guided meditation to help the conscious mind and body relax while soothing the subconscious' tensions.
Consciousness is energy and the more freely it flows the greater possibilities for deeper self-awareness, well-being and clarity. We focus on bringing our awareness to the present to release anxiety and stress.
By using guided meditations, crystals and minerals, music, breath colors and visualization we quiet the mind and unlock creativity and connectivity. Finding our center helps us to reconnect with the Chi/Mana/Prana (life-force energy) that flows within and throughout the entire cosmos.
We also host special sound baths accompanied by live harp music provided by SamuHē of Sound of Zero. SamuHē is an inspired musician and plays the flute, piano, drums but is best known for his harp. He's been a Reiki Level One practitioner for 15 years and a student of Self-Identity thru Ho'oponopono with Dr. I'haleackala Hew Lin since 2001.
SamuHē is known for his harp free-flow. He prepares his free-flow music through meditation, prayer and cleansing and then shares what he is given through Inspiration. His free-flow music is always unique and always informed by the energy he feels and senses with each individual session.
The Chakra Stones Workshop was developed to educate participants about the seven major chakras in the human body as well as to further
develop their knowledge and understanding of the chakras' workings in relation to physical health, emotional well-being and consciousness. Participants will also learn about special stones that complement mediation and balance the energy centers of the body. They will learn about the importance of breath and of water in relation to vitality of body and spirit.
Aurora has taken her 30 plus years of experience and created a workshop that makes understanding the basics of our chakra system and color/crystal properties can affect our mental, physical, emotional wellness.
Aurora’s Vision Book Workshop focuses on sharing age old wisdom forgotten by many in our modern age. This workshop is designed to help each participant gain a deeper understanding of the subconscious mind and it’s (subconscious) effects in our physical reality. Students will learn fun, simple and practical applications to work with their subconscious minds. By using this new understanding students will create a personal vision book to use as a tool and a guide in manifesting their dreams and uncovering their talents.
This workshop is open to the general public and all are welcomed but we highly encourage artists and idealists to attend. These techniques and lessons are especially helpful to those that work through inspiration. Participants develop easy and enjoyable ways to feed their inner muse daily.
This workshop is designed for young adults ages 16 and older. It’s perfect safety prep for those going off to college and those planning on becoming more independent. Personal Safety and crime prevention are crucial components in successfully learning to be self-reliant.
As our kids grow into adults they become more independent and will find themselves in situations unsupervised by their parents and/or trusted adults. This is a natural and healthy process of growth and maturity. While we want to encourage young adults to become more independent we also want to help them learn how to handle potentially dangerous situations. We will share strategies on crime prevention and ways to effectively troubleshoot unforeseen challenges. It’s important for young adults to be aware of their surroundings and know that there are people they will encounter that don’t always have good intentions.
We will have expert guest speakers in multiple areas of personal safety and crime prevention. We will offer hands-on simple and effective self-defense techniques as well as situational examples and responses. Our workbook and ebook give our students and their parents an opportunity to review topics and continue to practice at home/school.
Some of the topics we will cover:
•Social Media & Geo Tags
•Hands-on self defense techniques
•Crime Prevention - what to be on the look out for
•Opportunistic Crime Prevention
•Social Situations & potentially unhealthy/dangerous environments
•Preparedness: Emergency and Safety
•Resources in health and safety
•Emotional Challenges and where to turn
•Drugs/Alcohol and their impact on judgement and decision making
Parents are encouraged to participate if students are younger than 18 years of age.
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